It’s 7 p.m., and instead of cooking that healthy meal you planned, you’re scrolling through a food delivery app. The gym bag in the corner of the room hasn’t moved in days, and the idea of meeting friends for coffee…
The smell of sunscreen was once the signal that summer had officially arrived. It meant days by the pool, beach trips, and endless sunshine. But now, it’s become a non-negotiable part of daily skincare—it’s an essential part of protecting your…
Rechel Mans McKenny, a writer, shared her personal experience with Elle. “I hit my lowest point in mid-January. I managed to wrangle a few hours of childcare and had a moment to contemplate myself and my needs for the first…
In our modern world, we might equate being odor-free to being clean, but for most of human recorded history, the quest to “smell good” has been both fascinating and at times, rather bizarre. Nowadays, if you’re worried about body odor,…
Remember the hit TV show Friends? Monica Geller, played by Courteney Cox, is often seen obsessively cleaning and organizing her apartment. While her character is meant to be funny and endearing, we recognize that this portrayal can contribute to misconceptions…
Despite the numerous studies conducted on PCOS, it is still very much a heterogenous and not fully understood condition with no definitive cure or universally effective treatment. The Centers for Disease Control and Prevention (CDC), reported it’s affecting up to…
Some people can roll out of bed without a sip of caffeine. Others need that first sip like oxygen. It’s become a social glue, a fuel for first dates and lazy Sunday mornings exist. From corner cafés to Starbucks meetups,…
Hair has always been a big part of our lives, from ancient Egyptians rocking elaborate wigs to today’s unique hairstyles. But hair isn’t just for looks. Data shows how hair helps us cool down when we sweat, acts as sensory…
It really may seem that almost no part of the body is off limits when it comes to waxing, but experts have a thing or two to warn you about waxing certain areas, or when it’s a bad time to…
Hair loss in women has been a hot topic for ages, and it’s something we at Intrigue Pages are keen to discuss. Shedding some hair in the shower or throughout the day is normal. However, if you’ve been noticing more…
How many times have you asked yourself, “Why can’t I just finish this? Or achieve that goal?” I know that feeling, it’s a nightmare. Some of us can’t power through to achieve something even when we try, we often end…
Case study: You’re losing friends in the process of becoming less of a people pleaser. You have been working a [LOT] on setting boundaries this year. You’ve spent most of your life striving to make everyone else happy and ended…
I remember it like it was yesterday. I was asked to speak to a group of young people at my church. Back then, I was really nervous about speaking in public – still am, actually. As I walked to the…
I once knew a girl who believed that elegance was overrated and that true authenticity meant looking however you pleased. She thought it was cool to wear unflattering clothes, following every trend, slouch, or even talking with food in her…
In a way, our friends play a big role in shaping who we are. Lately, I’ve been reflecting on the past 10 years of my life and thinking about what has influenced me the most. If I could go back…
Here’s a topic close to our hearts. Women. As a woman surrounded by women I know one thing to be true; women are incredible beings who make the world go round. From our brains to our bodies, from history to…
Case study: Say you envy your best friend for everything — from her achievements to her beauty. You might even share a great bond, but you’re still having a hard time and constantly comparing yourself to her. Whenever you go…
You’re always putting others first, but who’s got your back when you’re weak and down? We easily overlook the strong individuals in our lives all the time— those pillars for friends, family, colleagues, and everyone else. It’s incredible to see…
When you think about taking oral contraceptives for birth control, or to treat your acne or “regulate” your menstrual cycle or whether it’s to keep upsetting period symptoms under control— you might have heard about potential side effects like headaches…
Phthalates are a bunch of chemicals used to toughen plastics, and are ever present in industrial and consumer products such as makeup and food containers, might increase uterine fibroids in women. Researchers at Northwestern Medicine found a clear link between…
